Hey, I’m Giselli

Pilates Instructor & Physical Therapist. With 18 years of experience in Pilates instruction, I bring a deep passion for helping others discover the transformative power of movement. My journey into Pilates began as a personal one—after suffering from a back injury, I turned to Pilates as a means of rehabilitation. Through consistent practice, I not only healed my body but also found a profound connection between mind and movement. This experience has shaped my teaching philosophy, where I emphasize the importance of the mind-body connection in every session. I believe that true wellness stems from this synergy, allowing us to move with intention, grace, and strength. Whether you’re recovering from an injury, seeking to enhance your physical fitness, or looking to deepen your understanding of your own body, I am here to guide you on your journey. Together, we’ll work to build a foundation of strength, flexibility, and balance that supports your overall well-being—both physically and mentally. Let’s connect and discover how Pilates can empower you to live a healthier, more mindful life.

Certifications and Specializations

Bachelor degree in Physical Therapy - Rio de Janeiro, Brazil

BASI (Body Arts and Science International), Comprehensive Pilates Certified - Orange County, CA

Health Coach in progress - Institute of Integrative Nutrition - IIN, New York

Institut des Chaînes Musculaires et Articulaires Méthode GDS® - Module 1 - Rio de Janeiro, Brazil

R Pilates, Mat Pilates Certified - Rio de Janeiro, Brazil

Institute of Movement Ivaldo Bertazzo certified, São Paulo, Brazil

SMT-1: High-Velocity Low-Amplitude Thrust Manipulation of the Cervical, Thoracic, Lumbar & Sacroiliac Joints, Module 1 - Richmond, VA

Pre and Post Natal Pilates Equipment protocols - Fusion Pilates, Miami

Sacroiliac Joint: The Critical Functional Link - Body Harmonics, Oakland, CA

CoreAlign® certified - Palo Alto, CA

Rotated and Twisted Pelvises - Shari Berkowitz, The Vertical Workshop, Miami